Say goodbye to restrictive diets and hello to a healthy, flexible lifestyle with NourishYou!
What would your life look like if you could lose weight while still eating delicious foods?
Who would you be if you could never have to wonder what foods to eat for your body?
What would be possible if all of your meals were planned out for you instead of having to spend hours searching for healthy recipes online?
That’s what the NourishYou App is all about. In just a few months, your life is going to look and feel completely different.
I’m so excited to show you the way and get you FEELING EMPOWERED!
START YOUR JOURNEY TODAY
TAKE THE FIRST STEP TO Feeling happy and confident in your skin.
Personalized
MEAL PLAN
✓ Personalized Meal Plan
✓ Complete shopping list
✓ Vegan, Vegetarian, GF + DF Options
✓ Allergies/Dislikes Blacklist
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ 7 Day Money Back Guarantee
SIGN UP NOW FOR SPECIAL FOUNDERS LIFETIME PRICING - LIMITED SPOTS AVAILABLE
You KNOW you want to lose weight (without restriction)
And you already know the key to do that is by following a balanced and sustainable meal plan.
But for some reason…you feel “stuck”
You’re still trying to figure on the *perfect* diet (keto...whole 30...75 day hard...optavia???)
Your recipe books are collecting dust in your pantry even though you swore you'd use them
The bag of spinach in your fridge needs to be thrown out AGAIN
You’re constantly second guessing if you're eating the right foods for your body
You still feel blocked about how to meal prep healthy recipes that taste good enough to eat throughout the week
Your UberEats bill is getting INSANE
You feel like you need an easy to follow plan to take all of the guesswork out of your meal prep and planning
And when it comes to losing weight, you find yourself saying things like...
“I don’t have enough time!”
“It's just so hard staying consistent.”
“I have trouble staying motivated!”
"I just don't understand what diet is best for ME!"
Nourish You personalized MEAL PLANS
When it comes to weight loss, it's 80% the food you eat and only 20% the workouts you follow...and yet so often we spend hours in the gym wondering why we aren't seeing results!
Our philosophy is simple: the key to a healthy lifestyle is to focus on loving yourself towards healthy instead of hating yourself towards skinny. With NourishYou, you'll learn to embrace a flexible diet and lifestyle, allowing you to achieve your weight loss goals in a way that you can maintain for the long term.
At Nourish You, we understand the struggles of consistency. That's why our program is designed to help you build healthy and sustainable habits that will not only help you lose weight but also gain confidence and fit into your favorite clothes.
Fully customized nutrition and meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from
General,
Vegetarian
and
Vegan
meals!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
DIET OPTIONS
EXCLUSIVE MEMBERS BENEFITS
EXCLUSIVE MOBILE APP
If you are in the supermarket, your shopping list will be available for you to use! With the convenience of your programs being on an App, I have made your weight loss journey much easier to achieve your goals! Let’s do this!
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos from guest experts designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
+ACCESS TO MEMBERS ONLY COMMUNITY GROUP
Meet like-minded people and join a community group where I will post daily motivations and answers any questions.
SAY HELLO TO A HEALTHY FLEXIBLE LIFESTYLE
BUILDING SUSTAINABLE HEALTHY HABITS
Personalized
MEAL PLAN
✓ Personalized Meal Plan
✓ Complete shopping list
✓ Vegan, Vegetarian, GF + DF Options
✓ Allergies/Dislikes Blacklist
✓ Track Your Progress
✓ Access to a Community Facebook Group
✓ Priority support
✓ 7 Day Money Back Guarantee
SIGN UP NOW FOR SPECIAL FOUNDERS LIFETIME PRICING - LIMITED SPOTS AVAILABLE
3-MONTHLY PLAN -
FOUNDERS PRICING (LIMITED SPOTS AVAILABLE)
$74.99/3mo
*Billed every 3 months
if you are struggling with...
✓ Not knowing how many calories to eat per day in order to achieve your goals…
✓ Feeling confused about all the misinformation out there about what ACTUAL healthy food is…
✓ Creating a healthy and balanced meal plan that allows you to look and feel your best without feeling like you are on a diet…
Then you’re in the right place.
ABOUT ME
Hi, I'm Gen, and I help women lose weight, gain confidence, create more energy so that they can advance in their career AND feel sexy and confident in their own skin.
I've coached hundreds of women and helped them ditch the diet mentality through my online coaching program, The Happy Bod Squad, and now I'm excited to be bringing you my custom meal planning app, NourishYou!
After going through my own weight loss journey of losing (and keeping off) over 50lbs, I know what it’s like to let the way you feel about your body stop you from going after what you truly want. I let my weight define my own worth when it came to my ability to be happy, have meaningful relationships, enjoy a healthy social life, and have a career that fulfills me.
I spent YEARS trying to lose weight and gain confidence, but every diet or workout program I tried was too intense, complex, restrictive, or confusing. I felt like I was being forced to choose between my happiness and my health...and that's exactly why I created the Happy Bod Squad and NourishYou. Now, my mission is to empower women to find happiness in their health in a way that feels easy and sustainable so you can have the BODY and LIFE you've always wanted.
FAQ'S
See some common questions and answers below, or email me at gen@nourishyou.app
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